Websimple shyness. B) the overwhelming urge to repeatedly wash his hands to avoid being contaminated by other people's germs. C) a paralyzing fear of crowds, particularly in confined areas like elevators, theaters, or small rooms. D) a paralyzing fear of performing even routine behaviors in public situations or in front of other people. WebJun 5, 2024 · As much as 70% of shyness traits are not genetic, but instead a reaction to our environment (Credit: Getty Images) In the last decade or so, scientists like Eley have …
Shyness Flashcards Quizlet
WebFeb 16, 2024 · Research shows that the brains of shy people react more strongly to both negative and positive stimuli. 3 This means that while you find social situations more threatening than your outgoing counterparts, you may also find positive situations more rewarding. Your increased sensitivity to reward may mean you find more value in working … Web1. systematic desensitization. associate relaxation w/ discomfort instead. Reducing dispositional shyness. 2. cognitive restructuring. try to defeat unrealistic beliefs. Reducing … birthday card template free printable
The science behind why some of us are shy - BBC Future
WebDec 31, 2016 · Given that social skills, like any other set of skills, are something one can develop over time, the avoidance of social settings can lead to becoming socially “out of … WebSelf-conscious shyness. - Extreme awareness of oneself as a social object. As a result, easily embarrassed in social situations. - When embarrassed we are experiencing self … WebPanic Disorder: An anxiety disorder that is characterised by repeated panic or anxiety attacks. Incorrect. 16) A common feature of panic attacks is Hyperventilation and it is due to: a) Dysfunctional breathing patterns. b) Raising blood pH level. c) Oxygen is then delivered less efficiently to body cells. birthday card template pdf