WebBeef also supplies you with potassium. A six-ounce, rib-eye fillet has roughly 438 milligrams of potassium, which meets 9 percent of your daily need for the mineral. Tenderloin, top loin, chuck, top round, ribs and shank cuts of beef all contain 370 to … Web80/20 ground beef Serving Size: 4 oz 280 Cal 0% -- Carbs 72% 22g Fat 28% 19g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1720 Cal 280/2000Cal left Fitness Goals: Heart Healthy Fat 45 g 22/67g left Sodium 2225 mg 75/2300mg left Cholesterol 220 mg
Nutritional Serving of Ground Beef Healthy Eating SF …
WebDec 20, 2024 · According to the FDA, foods with ≤5%DV (≤115mg) per serving can be labelled “low sodium” and those with ≥20%DV (≥460mg) per serving are considered “high sodium” (5). A 4-oz. serving of the Impossible Burger contains 370mg of sodium (16%DV), a 3-oz. serving contains 280mg (12%DV) and a 2-oz. serving contains 190mg (8%DV). WebFeb 4, 2008 · There are 1329 calories in 1 pound of Ground Beef (75% Lean / 25% Fat). Get full nutrition facts and other common serving sizes of Ground Beef (75% Lean / 25% Fat) including 1 oz and 1 oz. ... Potassium. 1107mg. 24%. Vitamin A. 0mcg. 0%. Vitamin C. 0mg. 0% ... Kroger Ground Beef 75/25: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) small batch peach jam
H-E-B Ground Chuck Beef, 80% Lean - Shop Meat at H-E-B
WebJul 14, 2024 · Ground Beef Nutrition Facts The following nutrition information is provided by the USDA for 3 ounces (85g) of cooked ground beef (85% lean), pan-browned, with no added fat or sodium. 1 Calories: 218 Fat: 13g Sodium : 76mg Carbohydrates : 0g Fiber: 0g Sugars: 0g Protein: 24g Carbs Ground beef contains no carbohydrates or fiber . Fats WebApr 5, 2024 · Ground beef has several health benefits: Rich in vitamins — Here’s how much vitamin 80% lean ground beef has: Iron: 8.8 Selenium: 18.1μg Zinc: 5.5g B6 Vitamin: 0.36mg Vitamin C: 0mg Vitamin E: 1.86mg Boosts the immune system — Ground beef has several vitamins, such as Vitamin C, E, A, and more. These vitamins help your body maintain a … WebBeef, raw, 80% lean meat / 20% fat, ground contains 8.6 g of saturated fat and 80 mg of cholesterol per serving. 113 g of Beef, raw, 80% lean meat / 20% fat, ground contains 4.52 … small batch peanut butter company