WebJan 9, 2024 · The numbers are in watts per kilogram, so you’ll need to know your weight in order to calculate your FTP in w/kg. Example: if you weigh 75kg and have an FTP of 250W, your FTP w/kg would be 250/75=3.33. … WebThe power-to-weight ratio calculator uses the following formulas to calculate the power-to-weight ratios: PWR (hp/lb) = P (hp) / WT (lb) PWR (W/kg) = P (W) / WT (kg) Where: PWR = Power-to-weight ratio (horsepower per pound, watts per kilogram), P = Power (horsepower, watts), WT = Weight (pounds, kilograms). Conversions:
What is FTP and why does it matter for cyclists? - BikeRadar
WebApr 30, 2012 · Here’s a quick and easy way to calculate your FTP: 20 min Time Trial average wattage X .95 = FTP. Here’s an example: your 20 min average power is 300w. Less 5% = 285w FTP. Once you have an FTP … Web2 days ago · A 125-pound racer with an FTP of 300 watts would have a power-to-weight ratio of 300 / 56.6 (the rider’s weight in kilograms), which equals 5.3 watts per kilogram. fwf services
Pro Cyclist FTP - UPDATED 2024 - Coggan Power …
Web1 day ago · If my power to weight ratio and FTP was what Pogacar's is, I wouldn't worry about it either! But I'd have to think it would make as much of more of a difference than some of the crazy things we do to save weight or increase aerodynamics. I mean we change SS bolts out to Ti to save weight, and cover holes with electrical tape to make … WebFeb 20, 2024 · So, let’s dive in and figure out your optimal FTP! What is Power to Weight Ratio (PWR) in Cycling? Power to weight ratio indicates how much power you can generate per unit of body weight. It is computed by dividing your body weight in kilos by your wattage output. For example, If you weigh 70 kilograms and produce 280 watts, … WebFeb 11, 2024 · How your FTP compares to another rider’s is irrelevant. The highest FTP is not what wins a race. The highest power-to-weight ratio will likely win a hill climb and the highest power-to-drag... glamis halloween 2019